mcj What Your Shoes and Stance Have to Do With Knee Pain McPherson gym owner Shelly Prescott shares practical fixes for lifters whose knees ache
dnn Kansas health officials warn residents to guard against tick bites this season Information obtained from renocountyks.gov
mcj Mobility Is the Missing Piece Most People Skip at the Gym McPherson gym owner Shelly Prescott walks through the case for making mobility as routine as strength or cardio training
hcj Gov. Kelly announces nearly $19M for local airport infrastructure State funding leverages federal and local matches for $95 million in total aviation improvements.
mcj McPherson Gym Owner Shelly Demonstrates Hip Mobility Exercises Local fitness professional shares simple routines to improve flexibility and reduce pain.