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Skip the Excuses: Lean on Your Favorite Exercises

McPherson gym owner Shelly Prescott offers a practical reset for days when motivation runs low

Greg Loving

• 1 min read
Skip the Excuses: Lean on Your Favorite Exercises
McPherson gym owner Shelly Prescott offers a practical reset for low-motivation days, suggesting people lean on familiar, favorite exercises rather than skipping a workout altogether.
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Shelly's website, including online training sign-up

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