Free 7-Day Fitness Challenge Launches Monday for Kansas Residents
Local coach Shelly offers accountability and education program designed for beginners.
If you are looking for a challenge to get you “moving” in the right direction, the PL 7 Day Kickstart will do just that. For FREE and for 7 Days, you will receive Accountability, encouragement, education, and coaching tips from Shelly! This challenge has been tested by several people and the feedback has been tremendous! Shelly created this challenge to accommodate all levels but especially beginners. Sign up ASAP. The challenge begins Monday, September 22!
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7 Day Kickstart Challenge | Performance Lab
Shelly's website, including online training sign-up:
Performance Lab Strength & Conditioning
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