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# Three Core Exercises that will break up the monotony of core routines
- URL: https://www.citizenjournal.us/three-core-exercises-that-will-break-up-the-monotony-of-core-routines/
- Published: 2025-11-07T13:02:40.000Z
- Updated: 2026-05-30T01:17:00.000Z
- Description: How anyone can improve balance and coordination while strengthening abdominal muscles.
- Author: Greg Loving
- Tags: mcj, hutch, ksu, hcj, avcj

They also work on your balance and coordination. 

The key: Make sure you “squeeze your abs” and don’t just go through the motions. Visualize the core tightening and actually contract your tummy with each repetition. 

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