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# Mobility Is the Missing Piece Most People Skip at the Gym McPherson gym owner
- URL: https://www.citizenjournal.us/mobility-is-the-missing-piece-most-people-skip-at-the-gym-mcpherson-gym-owner/
- Published: 2026-04-24T00:09:19.000Z
- Updated: 2026-05-30T01:15:24.000Z
- Description: Shelly Prescott walks through the case for making mobility as routine as strength or cardio training
- Author: Greg Loving
- Tags: mcj, hutch, ksu, hcj, avcj, #sports, dnn, scj, lcj, tcj, hays

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